12 Week Health Accelerator Course
We left no stone unturned in creating this course. The biggest reason adults struggle with insulin resistance and diabetes is because most solutions do not focus on fixing the root cause.
We are told it’s our genetic lot and we can really do nothing but slow the decline. We are prescribed dangerous pharmaceutical drugs for our symptoms (How do we know they are dangerous? They have side effects!!!) Over time we get on more and more drugs to combat more symptoms. It’s a never-ending cycle in our “sick-care” system.
The prudent use of prescription drugs should be encouraged, if necessary, but there should be a goal for ending their use. I do NOT give medical advice and I would never advise you to get on or off a medication. However, we will educate you and help you implement important lifestyle changes so you can have an educated conversation with your doctor as you get healthier.
We’ve been told that diabetes is a chronic disease that must be managed. NO, it is very possible to get rid of it, or at the very least, better control this dreaded disease.
The vast majority of doctors get a 1 hour lecture on nutrition in all of medical school. That’s it! Many nutritionists & Registered Dietitians are taught a curriculum funded by Big Pharma and Big Food.
Do you REALLY believe our government’s recommendation that Fruit Loops are healthier than eggs, beef, or butter? Me either! (Don’t believe me, look it up! My Plate. Guess who funded the research?)
Poor metabolic health becomes a vicious cycle and as we have said, one that is almost completely unnecessary. With my 12 Week Health Accelerator Course you will be involved in a process that any adult can use to combat metabolic resistance with the goal of increased health and longevity.
You will not believe how easy it is. This carefully crafted program is all about simplicity and creating a lifestyle that is easy and enjoyable. It is not a crazy starvation diet. I do not want you going hungry. You should eat the right foods until you are satisfied. Eat only when you are hungry. It is not hard; especially once you see quick, sustainable results.
Here is Everything you’re going to learn:
How to stop living in fear or getting old so that you can dream again about your future. You will begin to think in terms of what you can do, not what you can’t.
What you can eat, not what you can’t eat.
You will free up so much time not having to go to the doctors.
How to get off most if not all medicines so that you can get rid of the side-effects that come with every single one.
How to have a different relationship with food so that you eat to live instead of living to eat.
How to be your own advocate at the doctor’s office so that you take control of your health.
How to limit stress so that you live a happy, healthy, and grateful life.
How to stop turning down fun with family and friends.
so that you can live the full life just like you used to when you were younger.
were younger.
How to sleep better so you have more energy for the day.How to have a better sex life so that you and your partner will be more fulfilled.
Deliverables:
Intake form to let me know everything going on with your health, your mind, and your spirit.
We will spend an hour or more discussing your specific needs regarding Nutrition, Exercise, and Stress Relief.
I’ll design certain aspects, like exercise, specifically for you.
I will educate you on a range of important health related topics including:
– Mindset
-Nutrition
-Exercise
-Sleep
-Breath Work
– Prayer
-Gratefulness
– Stress Relief
Together we will foster healthy habits relating to mindset, food, exercise, and stress relief
I will track your Actions
You will be able to chat with me every day if necessary.
In addition to the original Video call, we can schedule them every 2 weeks, or more if needed. It’s up to you, but I find as time goes on and the mind is where it needs to be, this becomes utilized much less.
We can tweak your program at any time
I can help you live your life this way by giving you specific tips to help you overcome things like – eating out, going for a wine dinner, vacation, etc.
-As an example, one of my past clients ate out every day at lunch. He simply had to get out of the office. “No, problem.” I said, “send me a list of 5 restaurants that you visit each week and I ‘ll put together a special menu in each venue.”
He loved it! One thing he did not love was he had to give up Chipotle! Did you know they soak all of their meat in seed oils? Neither did we until I did the research.
Courses
The Complete Ozempic Solutions Course
It can be a great help, but there are things you MUST change now.